First aid for mental health

Heart Heroes Team (one member unable to make last night) completed their 3rd week of ‘First Aid of Mental Health’ last night with Respond Training .

Here are a few things the team have already said about the course…

‘Being able to learn more about mental health so I can offer more support to our families and even in everyday life. Su makes it more manageable and easy content to take in and lets us all have our turn to talk and make it more relatable. Looking forward to the following week’. 

‘Insightful, Honest, Real..,Su is fantastic she doesn’t rush through the topics and takes everyone’s comments / answers on board. She listens and is always ready to help us’. 

‘Really amazing, not talked at, instead all group discussions and so powerful even over zoom! Su is great’ 

‘Su is so good, really interactive sessions so we all get to share stories and interact. I am finding it hugely interesting and beneficial in equal measures. Explains a lot for me over the years but also feel quite proud that I have developed coping mechanisms!!!’

‘Valuable and extremely informative regarding all aspects of the topics covered.  Su is amazing! Gives us opportunity  to contribute  to the discussion and is very encouraging. She listens and expands on things when needed. So glad we have the opportunity to do it! Thanks again!’